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vagbhata Tag

A plain language summary of the paper is provided at the end for the benefit of the lay reader. – Editor   चिकित्सानुभवस्यैव युक्तिबद्धं निरूपणम्। आयुर्वेदाख्यशास्त्रं तत् स्वस्थातुरपरायणम्।। सूत्रमेकमपेक्षन्ते योजने तर्कसम्मते। सूत्रस्यैतस्य सिद्ध्यर्थं दोषाणां परिकल्पना।। शरीरावयवा: दोषा: इत्यस्त्यात्रेयशासनम्। तन्न सम्यक् यतस्तत्तु हेत्वाभास इति स्थिति:।। First of all, I have concluded, without perhaps a need to revisit, that the tridosha theory, as contained in the

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What can we do to stay healthy? Nothing much frankly, except for an easy adherence to a few simple rules. These rules relate to the four pillars of health namely, food, sleep, exercise and emotional wellness. आहार-निद्रा-व्यायाम-ब्रह्मचर्यै: सुयोजितै:। शरीरं धार्यते नित्यमागारमिव धारणै:।। (राघवन् तिरुमुत्पाट्) Food "You are what you eat." Traditional, time-honored foods that are

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